Rapid Weight Loss: Good or Bad

Although we may live in an image conscious society, where looking good is essential, this is not always easy to trust and although there are many people that carry this off naturally numerous others want this to come about immediately.

Intolerance can never get anyone anywhere and getting that hourglass or celebrity shape is not possible at the switch of a button.

Fast weight loss is what these people are looking for, but the effectiveness of such programs is overtly publicized.

There is still much talk about the usefulness of these fast weight reduction schemes according to available studies.

They say nothing comes easily and that could not be more true with someone pursuing a rapid weight reduction program as often once the plan has been quit by the user, the weight returns.

Research reveals that most candidates get tired of eating those specially recommended low carbohydrate /calorie diets day in and day out and soon give it all up to return to their habitual eating traits.

Current scientific studies are also establishing that there is each chance that in the majority of case, it is in fact water that is being lost from the system and not body fat.

While water loss can have dangerous outcome, it can be replaced as fast as it is lost, therefore there is no weight reduction at all.

What is most likely to happen is that the individual following such diets, may at the most lose 2 pounds a week, but the underlying threat is from the water content that is lost.

Another latest creation in the weight loss market is the swift weight reduction soap, which contains herbs and seaweed, and it is claimed that the soap will dissolve away the body fat, on scrubbing the body, during a bath.

The elements may prove to benefit the quality of the skin but no studies has ever come up yet which aids to prove the efficacy of these components in emulsifying extra body fats.

Sometimes it feels as if there is a fresh rapid weight loss product each week and just to add to the list is a product that promises to speed up an individual's metabolism and suppress the hunger desire all at the same time.

Manufacturers also go on to claim that wearing magnetic jewelry also raises body's personal healing capacity but then everything sounds rather cosmetic, like a fashion accessory.

The merchandising claims mention that wearing a magnetic often raises the body's magnetic balance and in addition there are several other benefits as well.

Nonetheless, till date there has been no validation of these tall claims ever submitted to any medical journal other than a few aggressive press releases.

Lastly, recall some home truths about rapid weight reduction and they are that it is normally followed by swift weight gain and that unless you go through real pain, there is no gain also in life.

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